grateful heart #3



Five small things I'm grateful for (because I think we could all do with a little reminder of some good stuff right now): 

  1. For enjoying a really, really, really good book recently. 
  2. For finally starting to feel the benefits of daily meditation (or, as I like to call it, sitting in silence for 15 minutes, consistently and largely unsuccessfully trying to bat away the one million and one thoughts that fill my head). 
  3. For a very long, laughter-filled phone call with my best friend. Funerals, global pandemics, and temperamental mental health chatter packed into one of our usual, insanely unfiltered and largely unintelligible to everyone else girl chats.
  4. For the absolute best purchase I have ever, ever, ever made to help get me through this shitty isolation period.
  5. And lastly, for these daffodils. Because they really did put a smile on my face the other day. 

grateful heart #2


I've dipped in and out of gratitude journaling for the past few years — never quite managing to nail it for any prolonged period of time despite always finding it helpful and kind of uplifting. HOWEVER. The only New Year's Resolution I made to myself with any sort of conviction this year was that I would write ONE thing, every single day, for an entire year, no matter what. Even if I'm so hungover I can't hold a pen. Even if I'm the most miserable, moody, hormonal cow on the planet and can't easily think of any obvious glitter from my day. Even if Channing Tatum came down from hunky heaven and told me I could dance in Magic Mike Live XXL if I purposefully skipped a day — I'd look him in his sexy potato face, and decline. Yep, I really meant it. So here are a few highlights from January: