Showing posts with label smoothie. Show all posts

So Smooth

My healthy kickstart at the beginning of the year, like most NY resolutions, completely fizzled out by the 5th of January. Who did I think I was kidding that I'd stop eating chocolate before 4pm? Nobody - that's who. But with the smell of summer around the corner and the fear that I'll have to change out of baggy jumpers, fluffy socks and slippers for the first time in 5 months, means that some sort of body reboot has to occur. 

So, I'm embarking on this slow descent into a Cheryl Cole-esque physique by embracing smoothies. Because instagram. And because pinterest. Unfortunately, I haven't quite managed to jump onto the kale-quinoa-how-does-anyone-pretend-to-like-this-shit green smoothies yet, so I'm playing it safe with some banana and vanilla-yoghurt ones (low fat of course). Join me. They taste bloody good and a healthy outside starts on the inside! 
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Ingredients: 1 banana  //  1/2 cup of low fat vanilla yoghurt  //  half a cup of milk  
Method: Blend and go baby, blend and go! 
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And please share your favourite smoothie recipes with me or go-to healthy snacks/dinners (link me link me link me! I need motivation!) 
xx